We have teamed up with local specialists, JP Physio, based in Crossgate Moor, Durham to provide the highest standards of musculoskeletal care, via physiotherapy consultations in a purpose built clinical but friendly environment.
What is Sports Massage?
Sports massage is a form of massage involving the manipulation of soft tissue to benefit a person engaged in regular physical activity. Soft tissue is connective tissue that has not hardened into bone and cartilage; it includes skin, muscles, tendons, ligaments and fascia (a form of connective tissue that lines and ensheathes the other soft tissues). Sports massage is designed to assist in correcting problems and imbalances in soft tissue that are caused from repetitive and strenuous physical activity and trauma. The application of sports massage, prior to and after exercise, may enhance performance, aid recovery and prevent injury.
JP Physio are passionate about improving individual’s physical health and mental wellbeing. During the consultation, you can expect an acute diagnosis and a focus on providing tailored management plans for each individual accessing its services. This will include using a variety of different environments to match the individual needs, with the focus mainly on the assessment and treatment of musculoskeletal conditions and injuries. This will be directed through a holistic approach, with significant focus on improving all aspects of health, including mental health and overall wellbeing.
All our staff have experience working with a range of patients from the elderly to professional athletes, and have an extensive portfolio of positive feedback and outstanding results. If there is something we cannot do for you, our close network of regional experts will be able to help.